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UVU Training Club #001

THE FIRST CHAPTER IN THE TRAINING CLUB SERIES

The UVU Training Club series is an exclusive monthly event, bringing t...

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UVU Training Club #001

UVU Training Club #001


THE FIRST CHAPTER IN THE TRAINING CLUB SERIES

UVU TRAINING CLUB

A NEW SHORT FILM DIRECTED BY LEON JAMROSY

The UVU Training Club. Gain insight into the mindset and training of t...

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UVU TRAINING CLUB

UVU TRAINING CLUB


A NEW SHORT FILM DIRECTED BY LEON JAMROSY

THE MINDFUL EDGE

FINDING FLOW FOR PEAK PERFORMANCE & EXPERIENCE

How finding flow can improve peak performance and peak experience. Som...

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THE MINDFUL EDGE

THE MINDFUL EDGE


FINDING FLOW FOR PEAK PERFORMANCE & EXPERIENCE

PLAYLIST 003

A playlist by Adi Gillespie

Some more music, old and new, featuring tracks from Promnite, FUEGO, J...

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PLAYLIST 003

PLAYLIST 003


A playlist by Adi Gillespie

FINISHERS

A NOTE ON HIGH INTENSITY FINISHERS FOR A VARIETY OF GOALS

A note on high intensity finishers for a variety of goals

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FINISHERS

FINISHERS


A NOTE ON HIGH INTENSITY FINISHERS FOR A VARIETY OF GOALS

SPECIFICITY

'YOU ARE WHAT YOU REPEATEDLY DO'

Guides and tips on becoming more focused. Help in achieving fitness, h...

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SPECIFICITY

SPECIFICITY


'YOU ARE WHAT YOU REPEATEDLY DO'

THE POWER OF FOCUS

'Your focus determines your reality'

Enhance your ability to focus on achieving life goals, fitness and hea...

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THE POWER OF FOCUS

THE POWER OF FOCUS


'Your focus determines your reality'

PLAYLIST 002

Spring playlist

Another playlist of some big tracks, both old and new, featuring Storm...

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PLAYLIST 002

PLAYLIST 002


Spring playlist

Daily Pursuit

A collaboration with Theo Caldwell

An insight into Theo & his daily pursuit of progression.

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Daily Pursuit

Daily Pursuit


A collaboration with Theo Caldwell

PLAYLIST 001

An autumn playlist

Its about time I shared some music with you all, so by popular request...

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PLAYLIST 001

PLAYLIST 001


An autumn playlist